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Coronavirus – the best breakfast food to lower your risk of COVID-19 infection symptoms

Meanwhile, you could also lower your risk of coronavirus symptoms by eating more sweet potatoes.

Sweet potato contains vitamin A, which plays a crucial role in supporting the immune system, it added.

You should also consider avoiding processed foods, salt, sweets and alcohol.

Artificial sweeteners and food additives may be inhibiting your immune defences.

Source: Sound Health and Lasting Wealth

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