Eye injuries are becoming common in young and children in sports. In severe cases, they can result in severe eye conditions and even blindness. To ensure your safety, keeping your eyes protected while playing should be your ultimate goal. It is important to consider some precautions to avoid any eye condition or injury. In this post, you’ll learn more about eye safety to protect your vision while working on your physical fitness.
Ways to Keep Your Eye While Playing Sports
Below are the ways to keep your eyes protected while playing sports.
Wear Your Goggles
Based on the viewpoint council, only 15 percent of these children confess that they use safety goggles at the times when they are recommended to. Policies such as wearing safety glasses or goggles, which reduce 10 times the protective materials of just plastic, are put in place to cover the eye area with super strong polycarbonate.
This plastic is so strong that when hit at high speed, it will neither shatter nor break the eye; it will just rebound back. While all children should wear faceguards when they play, it would be best to choose faceguards for when their eyes are growing. To get your protection goggles, you can consult with an Optometrist in Katy to get the right one.
Pack A Backup
Carrying an extra pair of contact or eyeglasses will save you in the case when a sports eye injury damages or knocks out your sight and you have to give up on using your contact lenses or glasses.
When one eye gets hit with a contact, you could remain out of both eyes. If this does not resolve, you can try leaving the affected lens in and covering the affected eye until the insertion of the new contact is possible.
Play It Safe
Think about your or your child’s sports either if you spend time doing it or playing it now. Also, consider the recreational activity you are involved in. If you have had a problem with your sight or if it is not fully functional, it might be a good idea to just not come and join the contest. If the better eye is hurt, you will end up having legal blindness or vision problems for the rest of your life.
At that time, the adrenaline could soar and you could be eager to continue or you could be in the mood to faint. However, if you are not sporting the best peepers (especially sensitive people), it might be a good idea to practice a little precaution before doing anything.
Why Does Eye Protection Matter?
The eyes are the windows of life; thus, their safety should always be the topmost consideration, especially when partaking in sporting activities.
Here’s why eye protection matters
Prevention is Key
Using eyeshields instead of simple glasses can provide much better protection that would reduce the risk of eye injuries while working with fast-moving balls, swinging equipment, or any kind of accident with other players.
Long-Term Vision
Even a minor eye injury may become a life-changing thing that entails visual impairment and worsens your quality of life. Besides, making sure that you can protect your eyes properly means that you are securing your eyes in the future.
Performance Enhancement
Unimpeded sight is part and parcel of attaining the highest level of achievement in the sporting field. The right frames are able to remove the fog, cut off glare, and provide you with better sight, which goes a long way in increasing your performance speed on the field as you will have an edge.
Choose the Right Gear For Eye Protection
When selecting eye protection Gear for sports, one cannot just follow the rule of “one size fits all.”
Here’s what to look for when choosing the right gear for your sport:
Impact Resistance
Select glasses or optically correct goggles that are impact-resistant, comply with industry standards for safety and durability, and will last a long time. Make sure you see ASTM F803 labels, which indicate that the eyewear you are about to use is good.
Full Coverage
Choose a pair of sunglasses that incorporates full wrap-around lenses around the eyes from all viewing angles. As for wrapper styles, they are perfect for blocking out pieces of dust and various things in the environment.
Comfort is Key
Try on different pairs of goggles to select the ones that fit well and don’t make you look uncomfortable. They should stay in place as you navigate the field. Special straps and nose pads are available to make the glasses fit any face and provide optimum comfort.
Anti-Fog Features
Look for eyewear with anti-fog coatings and ventilation systems to ensure fogless models and clear vision during an intense match.
Source: Explore
