When Melissa McCarthy stopped thinking so much about her weight, she started seeing the pounds melt away. “I truly stopped worrying about it,” she told Life & Style in June 2015. “I think there’s something to kinda loosening up and not being so nervous and rigid about it that, bizarrely, has worked.” However, McCarthy’s dedication to her work inadvertently helped the process. In preparation for her role as a C.I.A. agent in “Spy,” McCarthy had to undergo intense workouts as she was set to perform her own stunts.

“The second I knew I was doing the movie, I started training with an amazing martial arts instructor,” she said. While McCarthy didn’t diet at all, she did implement a few changes to her daily life. For one, she started to incorporate more proteins and fewer carbs in her meals, though she refused to give herself a hard time if she had an off day.

However, McCarthy believes the biggest contributor to her weight loss was the lifestyle she was leading at that particular time in her life. “No trick, nothing to tell, just super boring life,” she told Extra in March 2016. “You bring it real down, you don’t do anything fun and you go to bed at 7:30 — that’s the trick.” Even after shedding all those pounds, McCarthy still chose to continue to not worry about it. Instead of stressing about keeping the weight off, she opted to be realistic.

Read More: World News | Entertainment News | Celeb News

Leave a Reply

Your email address will not be published. Required fields are marked *

You May Also Like

Las Vegas Aces Players React to ‘Life-Changing Investment’ From City

Getty Kiah Stokes, A’ja Wilson, and Alysha Clark check on teammate Kelsey…

Rebooted Art Basel Hong Kong back to full strength

Art Basel Hong Kong opens with as much good news as bad.…

‘American Idol’ Star Mandisa’s Cause of Death at 47 Finally Revealed Fans Can’t ‘Believe’ It: ‘Breaks My Heart’

Mandisa’s cause of death has finally been revealed and the information has…

This Girl Is 3rd on ‘The Most Beautiful Woman in the World’ List — Who Took 1st Place?

Science assesses celebrity beauty using the Golden Ratio. Famous women matched against…